Tufti · Technique

Intention plait

One of the forty concepts of the practice.

The intention plait is a felt sensation located between the shoulder blades, used as a symbolic lever to switch on outer intention without muscular or mental effort. You do not tense it; you recall it lightly, like the feeling of almost reaching for something.

Apply today

Briefly bring attention to the space between your shoulder blades and feel a quiet readiness there. Then drop the contents of the goal and keep the readiness.

Common pitfall

Trying to clench the plait with muscle. It works as a subtle reminder, not as physical force.

In the books

Tufti the Priestess

Appears in the journey2 days